Local PEI honey makes these the sweetest, holiday smoothies you'll savour!
Strawberries and bananas are a wonderful combination of flavours, especially when I pick fresh strawberries on the south shore in July!
250ml (1c) frozen strawberries
80ml (1/3c) honey
259ml(1c) skim or non-fat milk
125ml (1/2c) plain or vanilla low-fat yogurt
In a blender, combine ingredients until smooth.
Makes 2 large servings Healthy and delicious!
Tip: strawberry or bannana or strawberry/bananna yogurt also works extremely well.